Current time in Changuinola
Changuinola is the same local clock as New York. Changuinola–New York overlap
A workday in Changuinola
Changuinola local hoursChanguinola time zone facts
America/Panama zone- Time zone
- EST · UTC−5Eastern Standard Time
- Daylight saving
- Not observedSame offset all year
- Sunrise · sunset
- 06:20 · 18:0711h 47m of daylight · by month
- Next public holiday
- Separation Day (from Columbia)2026-11-03 · all Panama holidays
- Coordinates
- 9.43, -82.52Panama
- Same clock as
- Panama City10 other listed cities
Changuinola is in Panama and keeps Eastern Standard Time (America/Panama), UTC−5. There is no daylight saving, so the offset stays the same all year. Treat Changuinola as reachable 09:00–18:00 local on a weekday that isn’t a public holiday.
Changuinola against the world
Plan a meetingNearby clocks
All of PanamaTime differences
All pairsChanguinola time questions
What time zone is Changuinola in?
Changuinola uses Eastern Standard Time (EST), UTC−5. The IANA zone is America/Panama. Changuinola does not observe daylight saving time.
What is the time difference between Changuinola and New York?
Changuinola is the same local clock as New York. When it is 09:00 in New York, it is 09:00 in Changuinola.
When is it okay to message someone in Changuinola?
PING is 09:00–18:00 Changuinola time on a weekday that isn’t a public holiday. Avoid 21:00–07:00 local (NOT NOW). Early mornings, evenings and weekends are MAYBE.
What is the time difference between Changuinola and Los Angeles?
Changuinola is 3 hours ahead of Los Angeles. 09:00 in Los Angeles is 12:00 in Changuinola.
What time is sunrise and sunset in Changuinola today?
Sunrise is at 06:20 and sunset at 18:07, giving 11h 47m of daylight.
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