Current time in La Cabima
La Cabima is the same local clock as New York. La Cabima–New York overlap
A workday in La Cabima
La Cabima local hoursLa Cabima time zone facts
America/Panama zone- Time zone
- EST · UTC−5Eastern Standard Time
- Daylight saving
- Not observedSame offset all year
- Sunrise · sunset
- 06:07 · 17:5511h 48m of daylight · by month
- Next public holiday
- Separation Day (from Columbia)2026-11-03 · all Panama holidays
- Coordinates
- 9.12, -79.53Panama
- Same clock as
- Panama City10 other listed cities
La Cabima is in Panama and keeps Eastern Standard Time (America/Panama), UTC−5. There is no daylight saving, so the offset stays the same all year. Treat La Cabima as reachable 09:00–18:00 local on a weekday that isn’t a public holiday.
La Cabima against the world
Plan a meetingNearby clocks
All of PanamaTime differences
All pairsLa Cabima time questions
What time zone is La Cabima in?
La Cabima uses Eastern Standard Time (EST), UTC−5. The IANA zone is America/Panama. La Cabima does not observe daylight saving time.
What is the time difference between La Cabima and New York?
La Cabima is the same local clock as New York. When it is 09:00 in New York, it is 09:00 in La Cabima.
When is it okay to message someone in La Cabima?
PING is 09:00–18:00 La Cabima time on a weekday that isn’t a public holiday. Avoid 21:00–07:00 local (NOT NOW). Early mornings, evenings and weekends are MAYBE.
What is the time difference between La Cabima and Los Angeles?
La Cabima is 3 hours ahead of Los Angeles. 09:00 in Los Angeles is 12:00 in La Cabima.
What time is sunrise and sunset in La Cabima today?
Sunrise is at 06:07 and sunset at 17:55, giving 11h 48m of daylight.
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