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Current time in Provo

MAYBESunday, 1 November 2026 · MST · UTC−7

Provo is 2 hours behind New York. Provo–New York overlap

A workday in Provo

Provo local hours
PING · 09–18 local MAYBE · 07–09, 18–21 NOT NOW · 21–07

Provo time zone facts

America/Denver zone
Time zone
MST · UTC−7Mountain Standard Time
Daylight saving
Starts 14 March 2027UTC−7 → UTC−6
Sunrise · sunset
06:57 · 17:2310h 26m of daylight · by month
Next public holiday
Veterans Day2026-11-11 · all United States holidays
Coordinates
40.23, -111.66United States
Same clock as
Denver10 other listed cities

Provo is in United States and keeps Mountain Standard Time (America/Denver), UTC−7. The clock moves for daylight saving, so the offset changes during the year. Treat Provo as reachable 09:00–18:00 local on a weekday that isn’t a public holiday.

Provo against the world

Plan a meeting
PING · 09–18 local MAYBE · 07–09, 18–21 NOT NOW · 21–07Outlined: everyone can be pinged

Nearby clocks

All of United States
DenverUnited StatesEl PasoUnited StatesAlbuquerqueUnited StatesColorado SpringsUnited StatesSalt Lake CityUnited StatesSanta FeUnited StatesAuroraUnited StatesFort CollinsUnited StatesLakewoodUnited StatesWest Valley CityUnited States

Time differences

All pairs
Provo – New York+2hProvo – Los Angeles−1hProvo – London+7hProvo – Berlin+8hProvo – Dubai+11hProvo – Mumbai+12:30hMST to EST converterconvertMST to PST converterconvertMST to GMT converterconvertMST to CET converterconvertMST to IST converterconvert

Provo time questions

What time zone is Provo in?

Provo uses Mountain Standard Time (MST), UTC−7. The IANA zone is America/Denver. Provo observes daylight saving time.

What is the time difference between Provo and New York?

Provo is 2 hours behind New York. When it is 09:00 in New York, it is 07:00 in Provo.

When is it okay to message someone in Provo?

PING is 09:00–18:00 Provo time on a weekday that isn’t a public holiday. Avoid 21:00–07:00 local (NOT NOW). Early mornings, evenings and weekends are MAYBE.

What is the time difference between Provo and Los Angeles?

Provo is 1 hour ahead of Los Angeles. 09:00 in Los Angeles is 10:00 in Provo.

When do the clocks change in Provo?

The next change is on Sunday, 14 March 2027, when Provo moves from UTC−7 to UTC−6 (clocks go forward 1 hour).

What time is sunrise and sunset in Provo today?

Sunrise is at 06:57 and sunset at 17:23, giving 10h 26m of daylight.

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