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  4. 7 AM

7 AM CAT to MDT

7 AM CAT = 10 PM MDT (previous day). MDT is 9 hours behind of CAT today.

The 09:00-18:00 workdays in CAT and MDT don't overlap at all, so one side always works early or late. Quick answers: 9 AM CAT = 12 AM MDT, 12 PM CAT = 3 AM MDT, 5 PM CAT = 8 AM MDT.

CAT · Central Africa Time

UTC+2

MDT · Mountain Daylight Time

UTC−7

Convert a time

MDT
--:--

Working hours side by side

columns: CAT hours
PING · 09–18 local MAYBE · 07–09, 18–21 NOT NOW · 21–07Outlined: everyone can be pinged

CAT to MDT conversion table

CATMDTVerdict in MDT
12 AM · 00:003 PM · 15:00 (previous day)PING
1 AM · 01:004 PM · 16:00 (previous day)PING
2 AM · 02:005 PM · 17:00 (previous day)PING
3 AM · 03:006 PM · 18:00 (previous day)MAYBE
4 AM · 04:007 PM · 19:00 (previous day)MAYBE
5 AM · 05:008 PM · 20:00 (previous day)MAYBE
6 AM · 06:009 PM · 21:00 (previous day)NOT NOW
7 AM · 07:0010 PM · 22:00 (previous day)NOT NOW
8 AM · 08:0011 PM · 23:00 (previous day)NOT NOW
9 AM · 09:0012 AM · 00:00NOT NOW
10 AM · 10:001 AM · 01:00NOT NOW
11 AM · 11:002 AM · 02:00NOT NOW
12 PM · 12:003 AM · 03:00NOT NOW
1 PM · 13:004 AM · 04:00NOT NOW
2 PM · 14:005 AM · 05:00NOT NOW
3 PM · 15:006 AM · 06:00NOT NOW
4 PM · 16:007 AM · 07:00MAYBE
5 PM · 17:008 AM · 08:00MAYBE
6 PM · 18:009 AM · 09:00PING
7 PM · 19:0010 AM · 10:00PING
8 PM · 20:0011 AM · 11:00PING
9 PM · 21:0012 PM · 12:00PING
10 PM · 22:001 PM · 13:00PING
11 PM · 23:002 PM · 14:00PING

Cities on CAT

Africa/Johannesburg
JohannesburgCape TownDurbanPretoriaSowetoGqeberha

Cities on MDT

America/Denver
DenverEl PasoAlbuquerqueColorado SpringsSalt Lake CitySanta Fe

Other conversions

All converters
MDT → CATCAT → ESTCAT → EDTCAT → PSTCAT → PDTCAT → CSTCAT → CDTCAT → MSTCAT → GMTCAT → UTCCAT → BST

Questions

What is the time difference between CAT and MDT?

MDT (Mountain Daylight Time) is 9 hours behind of CAT (Central Africa Time) right now: UTC+2 versus UTC−7.

What is 9 AM CAT in MDT?

9:00 AM CAT is 12 AM MDT.

What is 5 PM CAT in MDT?

5:00 PM CAT is 8 AM MDT.

Does daylight saving change the CAT–MDT difference?

CAT has no daylight saving; it stays UTC+2 all year. Denver switches between MDT and MST; next change Sunday, 14 March 2027 (UTC−7 → UTC−6).